Losing weight may not seem easy right away, but it can be.
My mom lied to me...😞
Ok, so maybe "lied" is a bit of a stretch, but let me explain...
I don’t know about you, but my mom used to warn me of the dangers of fatty foods.
"Don't eat so many eggs" she’d always tell me.
While this may be true if you follow a diet containing fat and carbohydrates, it is definitely not true if you follow a ketogenic diet.
As you probably know, on a ketogenic diet you should eat at least 75% fat, 20% protein, and only 5% carbs.
So, my friend Claudia sat down and created a keto cookbook with yummy & easy recipes, that follow exactly these numbers.